Beautiful piece and I completely agree with the positive effects that taking a walk has. Whenever I feel stuck in my thoughts or overworked, taking a stroll outside works wonders.

I think that there are multiple factors that make walks so magical. A change of scenery. Arepetitive, rhythmic motion that allows you to dive deep into your thoughts in an almost meditation-like state. And last but not least, some fresh air to wake up you up and supply your brain with oxygen.

Whatever it is, walks have been a daily routine for me for years and I’ve never looked back.

Written by

I’m the guy who explains life and helps you find meaning & direction in yours. Men’s coach. Free beer: IG: morenozugaro

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store