I wish more people would get this. Life isn’t a sprint. Becoming successful isn’t a sprint. Building a business isn’t a sprint. And just like that, builing a skill like discipline isn’t a sprint.
Totally resonated with your story about bodybuilding by the way — I have lived the lifting lifestyle for many years and still work out four times a week. And I have to completely agree with you, if you don’t take some time off to recharge, you will burn out quickly.